Thursday August 30th 2012

3-5 pm, Registration. LOCATION BETWYS-Y-COYED MEMORIAL HALL

ATTENDANCE MANDATORY FOR ATHLETES

Friday August 31stIntroductions!

Location –  PLAS ISAF , CORWEN , DENBIGHSHIRE , LL210EW , WALES

9:30 am – Registration
10:00 am – Pre-event Breakfast
10:30 am – Pre-event Briefing**

**MANDATORY ATTENDANCE FOR ATHLETES & CREWS

Saturday September 1st – Stage 1

5:30 am – 6:15 am – Swim check-in at Llyn Tegid, Bala
6:15 am – Stage 1: Swim & Bike – Briefing at beach, Llyn Tegid, Bala
6:30 am – Warm-up at beach, Llyn Tegid, Bala
6:45 am – Swim start
12:45 pm – Swim cutoff at Llyn Tegid, Bala
6:45 pm – Bike cutoff at WATERLOO HOTEL Betws-y-Coed, Conwy

Sunday September 2nd – Stage 2

5:30 am – Bike check-in at start location at WATERLOO HOTEL Betws-y-Coed, Conwy
5:45 am – Stage 2: Bike – Briefing at start location in Betws-y-Coed, Conwy
6:00 am – Bikes depart from Betws-y-Coed, Conwy
6:10 am – Support crews depart from Betws-y-Coed, Conwy
6:00 pm – Stage 2 cutoff at finish location at WATERLOO HOTEL Betws-y-Coed, Conwy

Monday September 3rd – Stage 3

5:45 am- Run check-in at start location: Mt. Snowdon, WATERLOO HOTEL Betws-y-Coed, Conwy
5:55 am – Stage 3: Run – Briefing at Mt. Snowdon, Betws-y-Coed, Conwy
6:00 am – Run start
6:00 pm – Stage 3 cutoff at finish location: Mt. Snowdon, WATERLOO HOTEL Betws-y-Coed, Conwy
1:00 – 6:00 pm – Finish Line Picnic & Celebrations

Tuesday September 4th

Awards Celebrations!

Location – PLAS ISAF , CORWEN , DENBIGHSHIRE , LL210EW , WALES
4:00 pm – Cocktails/Souvenirs/Photograph Sales
5:00 pm – Awards Banquet
6:00 pm – Awards